Tips for little space

Hey there! If you're currently age regressing or feeling in a different headspace, here's a list of things you might find enjoyable or comforting. Feel free to explore these suggestions and make yourself at home

main tips(when at home)

cozy up your safe space

your safespace can be anything from your room, to just your bed, cozy it up! add pillows, blankets, stuffies, whatever what will make you feel safer!

play and be creative!

grab a coloring book, play pretend with your toys, play your favorite video game, do what will make you feel happy!

express yourself through art

draw your crayons and draw whatever your heart desires!

keep your comfort item close

your comfort item can be anything, your toy, your stuffie, a keychain, or a paci. keep it close, you'd never know when you will need it!

help! im in little space and in public!

regressing in public can be really stressful, heres are tips to ease that stress.

if possible, bring your comfort item!

if you have a stuffy or a toy what makes you feel safe, bring it! if you need to mask sometimes. hide it in your bag. images i made on how to put your stuffies in a bag wihout squishing em!

listen to music

put on your headphones and listen to your favorite songs! music is one of best ways to ease stress!

plan ahead

(if you are already in public, theres not much you can do with this step) if situation you are in could trigger regression, plan ahead! if possible, prepare a small bag with items what will bring you comfort

create a discreet signal

create a simple signal you can give to a person you trust meaning you are regressed. it can be a gesture, or a noise!

i need to mask!

here aretips for masking, also included comparasion if that makes you easier to understand

adjust your body language!

Straighten up and stand tall, be confident in your pose!(like you are a superhero)

control your excitement

keep your voice low, i know it can be hard, try praticing it with someone you trust if you can.(like a secret agent, who cant reveal their mission just yet!)

keep your clothes grown up

wear clothes adults would wear, comfy baggy hoodies will be your best friend. (like a spy on a mission, blend in with the crowd!)